Low energy diets

What is Low energy diets (LEDs)?

Low energy diets (LEDs) use daily energy intake targets between 4200–7000kJ.

This usually involves following a ‘prescribed’ diet plan such as those found on web-based programs or home delivered, pre-prepared meals. LEDs usually result in low to moderate adherence but can take the hassle out of planning and cooking meals.

A nutrition breakdown of this intake:

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